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<title>Free Easy Weight Loss &#187; Tag: healthy - Recent Topics</title>
<link>http://weight-loss.co.nz/forum/</link>
<description>Free Easy Weight Loss &#187; Tag: healthy - Recent Topics</description>
<language>en</language>
<pubDate>Fri, 10 Sep 2010 06:46:16 +0000</pubDate>

<item>
<title>elese on "any bloggers out there?"</title>
<link>http://weight-loss.co.nz/forum/topic/any-bloggers-out-there#post-565</link>
<pubDate>Sun, 15 Aug 2010 19:48:55 +0000</pubDate>
<dc:creator>elese</dc:creator>
<guid isPermaLink="false">565@http://weight-loss.co.nz/forum/</guid>
<description>&#60;p&#62;Hi guys, I am a student using myplate (www.livestrong.com/myplate) to count my calories, I&#38;#39;m not looking to lose heaps and heaps of weight, maybe just a few kgs (relationship weight) but the main goal is to be healthier and stop eating when I&#38;#39;m not hungry.&#60;/p&#62;
&#60;p&#62;I read most of the pages on the site and they have all been amazingly motivational and informative. I&#38;#39;m so glad I found it. I have been blogging daily about my calorie counting process and will continue to, you can find me at &#60;a href=&#34;http://aliciaandelese.blogspot.com&#34; rel=&#34;nofollow&#34;&#62;http://aliciaandelese.blogspot.com&#60;/a&#62;.&#60;/p&#62;
&#60;p&#62;I would love to hear from any others who blog about their weight loss, it&#38;#39;s great motivation for both me and for you!&#60;/p&#62;
&#60;p&#62;Cheers&#60;/p&#62;
&#60;p&#62;Elese
&#60;/p&#62;</description>
</item>
<item>
<title>Liz Quilty on "Emarks"</title>
<link>http://weight-loss.co.nz/forum/topic/emarks#post-141</link>
<pubDate>Wed, 02 Sep 2009 13:39:06 +0000</pubDate>
<dc:creator>Liz Quilty</dc:creator>
<guid isPermaLink="false">141@http://weight-loss.co.nz/forum/</guid>
<description>&#60;p&#62;&#60;a href=&#34;http://www.emark.co.nz/&#34;&#62;http://www.emark.co.nz/&#60;/a&#62;&#60;/p&#62;
&#60;p&#62;It creates you a nice meal plan with pretty large sized portions that are both healthy and filling.&#60;/p&#62;
&#60;p&#62;Nice easy website to use!
&#60;/p&#62;</description>
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