http://weight-loss.co.nz/forum/ Free Easy Weight Loss » Tag: weight loss - Recent Posts en Mon, 06 Sep 2010 23:15:12 +0000 http://weight-loss.co.nz/forum/topic/awakening#post-534 Mon, 21 Jun 2010 11:56:00 +0000 azuritearcher 534@http://weight-loss.co.nz/forum/ <p>Hi everybody. Today I have decided to take an active approach to weight loss and healthy eating.I will be using this forum to record my journey. I have set my goal weight loss at 10kgs. I have made a conscious decision to exercise daily, choose healthy food options and enjoy the journey that I have once travelled before. My decision came today, when I noticed that my breasts were touching my stomach ... ewwwl.... I am now also noticing that it is hard for me to cross my legs and my body feels like it is swelling a little more each day. Now thats not how I want to remember my late 30&#39;s. So today ... Is the day. </p> <p>Weight: 75kgs ... Height:5ft 2&#39;.... </p> http://weight-loss.co.nz/forum/topic/virtual-weight-loss-challenge#post-232 Tue, 22 Sep 2009 16:17:52 +0000 Liz Quilty 232@http://weight-loss.co.nz/forum/ <p>hmm when Fine, count me in. Email sent! </p> http://weight-loss.co.nz/forum/topic/virtual-weight-loss-challenge#post-226 Tue, 22 Sep 2009 09:15:23 +0000 F B Stard 226@http://weight-loss.co.nz/forum/ <p>It&#39;s a combination of weightloss, measuremenst and how many points your BMI has gone down. Closes off tonight so get in quick &lt;img src=&quot;http://weight-loss.co.nz/forum/my-plugins/bb-smilies/default/icon_mrgreen.gif&quot; title=&quot;:mrgreen:&quot; class=&quot;bb_smilies&quot; /&gt; </p> http://weight-loss.co.nz/forum/topic/virtual-weight-loss-challenge#post-225 Mon, 21 Sep 2009 21:35:54 +0000 Vanessa 225@http://weight-loss.co.nz/forum/ <p>Just sent my email. &lt;img src=&quot;http://weight-loss.co.nz/forum/my-plugins/bb-smilies/default/icon_biggrin.gif&quot; title=&quot;:D&quot; class=&quot;bb_smilies&quot; /&gt; </p> http://weight-loss.co.nz/forum/topic/virtual-weight-loss-challenge#post-224 Mon, 21 Sep 2009 21:30:42 +0000 Liz Quilty 224@http://weight-loss.co.nz/forum/ <p>Ooo sounds interesting! </p> <p>What do you have to do? just loose weight? is it body % lost? measurements? etc? </p> http://weight-loss.co.nz/forum/topic/virtual-weight-loss-challenge#post-221 Mon, 21 Sep 2009 13:38:20 +0000 Takotorau 221@http://weight-loss.co.nz/forum/ <p>Just sent my email to Scott. I&#39;m signing up! </p> http://weight-loss.co.nz/forum/topic/virtual-weight-loss-challenge#post-220 Mon, 21 Sep 2009 10:52:26 +0000 F B Stard 220@http://weight-loss.co.nz/forum/ <p>Sorry forgot to say that it starts this Thursday 24th Sept, registrations close on Tuesday 22nd </p> http://weight-loss.co.nz/forum/topic/virtual-weight-loss-challenge#post-219 Mon, 21 Sep 2009 10:51:24 +0000 F B Stard 219@http://weight-loss.co.nz/forum/ <p>I&#39;m starting a Virtual Weight Loss Challenge that anyone can take part in, no matter where you live in the country! It is a 12 week course where we teach you how to create the lifestyle changes you need to make, so you can lose weight and keep it off forever! </p> <p>We are looking people who wish to shape up, or lose a few kilos, while having fun and be in to WIN over *$500 in cash prizes! We welcome all kinds of healthy methods people may wish to use, so it is quite flexible.</p> <p>*Cash prizes will depend on the number of participants and we have a limit of 70 participants per challenge. There will be three prizes split by the top three winners.</p> <p>The registration fee for each participant is only $25.00 for the entire course and it is put into our “Prize Pool” for the cash payout at the end of the 12 week course!</p> <p>Our Virtual Weight Loss Challenge will be conducted over the Internet through our “Live Webinars”, (which are our live meetings), 9:00pm on Thursday&#39;s, which can be accessed from the privacy of your home.</p> <p>If you wish to take part simply drop us an email (see below).<br /> <a href="mailto:personaltraining@corpobello.co.nz">personaltraining@corpobello.co.nz</a></p> <p>Cheers<br /> Scott </p> http://weight-loss.co.nz/forum/topic/love-the-new-look-site#post-30 Wed, 19 Aug 2009 09:26:50 +0000 Liz Quilty 30@http://weight-loss.co.nz/forum/ <p>Ohhhhhhh! fancy seeing you here! &lt;img src=&quot;http://weight-loss.co.nz/forum/my-plugins/bb-smilies/default/icon_biggrin.gif&quot; title=&quot;:D&quot; class=&quot;bb_smilies&quot; /&gt; </p> http://weight-loss.co.nz/forum/topic/love-the-new-look-site#post-29 Wed, 19 Aug 2009 08:37:06 +0000 againandagain 29@http://weight-loss.co.nz/forum/ <p>Sorry Liz, it&#39;s Paulette from Canada!! </p> http://weight-loss.co.nz/forum/topic/love-the-new-look-site#post-28 Wed, 19 Aug 2009 08:14:10 +0000 Liz Quilty 28@http://weight-loss.co.nz/forum/ <p>Im sure the odd swear word is ok so long as its not directed at anyone. And buggered if i know who you are unless its Alex signing up again &lt;img src=&quot;http://weight-loss.co.nz/forum/my-plugins/bb-smilies/default/icon_biggrin.gif&quot; title=&quot;:D&quot; class=&quot;bb_smilies&quot; /&gt; </p> http://weight-loss.co.nz/forum/topic/love-the-new-look-site#post-27 Wed, 19 Aug 2009 03:34:12 +0000 againandagain 27@http://weight-loss.co.nz/forum/ <p>I am new to THIS site... I have known Liz via online communities for a few years now. She has truly been an inspiration to me and she has really taken care of herself! AMAZING!<br /> I am in need of all the help that I can get, seriously... I am now at the biggest I have ever been...97kg... which is about 215pounds! I cannot believe that I let it happen AGAIN!<br /> My logical brain wants me to lose weight and be healthy... but some other part of me says... &quot;ya, I&#39;ll get there&quot; but that never happens an the number on the scale keeps on rising!<br /> I don&#39;t want to muddy up Liz&#39; site with swear words, but that is exactly what I want to do right now!! Scream out loud a big old Firetruck!<br /> Anyway that is all I have time for this morning, heading out to take the dogs for a walk... (that&#39;s activity, yay me) </p> http://weight-loss.co.nz/forum/topic/love-the-new-look-site#post-11 Tue, 18 Aug 2009 09:03:43 +0000 Liz Quilty 11@http://weight-loss.co.nz/forum/ <p>Yeah strawberries make me think &#39;yum&#39; and they are healthy. And its almost strawberry season. We get them dirt cheap here in Cambridge, so im gonna buy a dehydrator thing and dry them all this year </p> http://weight-loss.co.nz/forum/topic/love-the-new-look-site#post-7 Mon, 17 Aug 2009 22:34:29 +0000 Vanessa 7@http://weight-loss.co.nz/forum/ <p>Love the new site honey! Looks fantastic and fresh. Also, I love strawberries so that helps!![/i] </p> http://weight-loss.co.nz/forum/topic/love-the-new-look-site#post-5 Mon, 17 Aug 2009 19:17:27 +0000 Liz Quilty 5@http://weight-loss.co.nz/forum/ <p>I guess now is a good time to admit that I spent the weekend migrating it over and adding the forums instead of exercise? &lt;img src=&quot;http://weight-loss.co.nz/forum/my-plugins/bb-smilies/default/icon_biggrin.gif&quot; title=&quot;:D&quot; class=&quot;bb_smilies&quot; /&gt; </p> http://weight-loss.co.nz/forum/topic/love-the-new-look-site#post-4 Mon, 17 Aug 2009 18:49:21 +0000 Liz Quilty 4@http://weight-loss.co.nz/forum/ <p>Thanks! Great to hear it! I have to admit I&#39;ve gained a few kg in the past couple months. I need to deal to that &lt;img src=&quot;http://weight-loss.co.nz/forum/my-plugins/bb-smilies/default/icon_smile.gif&quot; title=&quot;:)&quot; class=&quot;bb_smilies&quot; /&gt; </p> http://weight-loss.co.nz/forum/topic/love-the-new-look-site#post-3 Mon, 17 Aug 2009 15:07:56 +0000 Takotorau 3@http://weight-loss.co.nz/forum/ <p>Hi-ya</p> <p>Great looking new site! I found this website two months ago when I was looking for a way to loose weight. And so far I&#39;ve lost 5.4Kg.</p> <p>What I love about this site is it&#39;s no nonsense approach, the fact that it&#39;s 100% Kiwi and totally free. I even sent the link to my mum.</p> <p>I&#39;ve never been able to loose 5 kilos before and I&#39;m just so grateful.</p> <p>Looking forward to sharing stories and continuing to be inspired. </p>