Posts Tagged ‘breakfast’

10 Diet Myths and Facts

Low-fat! Low-carb! Eat all day! Don’t eat after eight! Finally, the honest to goodness truth about how to keep your weight under control (please note that the weight measurements on this page are in US pounds) Myth No. 1: Don’t eat after 8 p.m. The Theory: You burn up the food you eat earlier in […]

Tags: , , , , ,