Free Easy Weight Loss

If you have a balloon and you put it under the tap and turn the tap on, what happens? The balloon gets bigger and full of water right? Okay so if you made a hole in the balloon the same size as the one that the water is going in, then the water goes in, […]

Tags: balloon, basics, BMI, bmr, calories, energy, measurements, water

What is a calorie? And why is this term important when we’re talking about weight? A calories is the amount or measurement of heat necessary to raise the temperature of one gram of water one degree on the Celsius scale. Excuse me? What does this have to do with why my pants won’t fit? A […]

Tags: calorie, description, energy, food